Reader matter:
I’m currently dealing with a splitting up and am in hopeless need of someone to communicate with. I’m separated but not divorced however, so I really cannot “date.”
Exist resources on the market for an individual in my own place?
-John (Pennsylvania)
Dr. Wendy Walsh’s Answer:
Dear John,
Divorce is just one of the greatest existence stressors and I comprehend the want to process your feelings with someone else.
I also applaud the theory that you understand dating at this time would-be unacceptable. It would be fruitless because, in your state of mind, you will possibly not be great business.
Single men and women report times just who speak about their particular ex excess tend to be a turn-off.
You want to talk to somebody, thus I highly advise you discover a counselor who is going to offer you area and advice to show how you feel.
If price is an issue, consult with your medical insurance business to see if they cover any mental health problems.
The only real “diagnosis” you could obtain usually of an “adjustment condition,” which means you may be adjusting to a large life modification. Also, you might consult with your regional university psychology division, in which inexpensive guidance centers can be obtained.
No counseling or psychotherapy advice: your website will not give psychotherapy advice. Your website is intended only for usage by people in search of basic information of interest regarding problems folks may deal with as individuals and in interactions and associated topics. Material is not designed to change or act as substitute for expert consultation or service. Contained observations and opinions shouldn’t be misconstrued as particular guidance information.